My Blog | Mysite

Jun 28, 20224 min read

My Achilles hurts!!!!!

Jun 25, 20225 min read

Hyrox - London 2022

Apr 28, 20223 min read

HYROX

Apr 24, 20224 min read

Have you got fascial pain?

Mar 29, 20223 min read

I’m Back!!

Feb 15, 20224 min read

Just an ankle sprain??

Jan 30, 20224 min read

What is ‘Good Running Form?’

Jan 17, 20223 min read

Warming up before a run?!

Jan 11, 20223 min read

Can you be too self critical?

Jan 9, 20224 min read

Ankle injury!

Jan 3, 20223 min read

Runners Strength & Conditioning

Jan 1, 20222 min read

Just another day?

Dec 31, 20216 min read

2022 here we come!!!

Oct 3, 20217 min read

Our first van holiday

Aug 20, 20205 min read

Breast Health for Runners

Jul 30, 20202 min read

Life over 6 foot

Jul 30, 20203 min read

My first real life event since February